Reiki Counselling

Reiki Counselling is a holistic mind-body approach to therapy. This technique  blends eastern energy concepts and western psychological methods. It incorporates traditional talk based therapy with somatic healing, working on the the person as a whole.

Psychotherapeutic Reiki provides additional support to a person when dealing with stress, anxiety, depression, emotional problems, feelings of uncertainty or confusion, grief, relationship troubles, or physical pain. Reiki can make psychotherapy easier to engage because it reduces stress and induces relaxation.  

The integration of reiki in a therapy session helps to enhance process of healing. This holistic body-mind approach in working through life's challenges, hardships and stresses, brings deeper awareness and clarity. Anxiety and stress dissipates creating more balance and harmony. You will begin to experience more peace, sense of direction, less confusion and more understanding of and within yourself.

Traditional psychotherapy down plays the role of energy and the body in the development of psychological symptoms. As a result does not address the energy blocks that underlie these symptoms. Incorporating reiki with psychotherapy makes it possible to overcome this limitation by providing tools to identify and resolve energy blockages.

By allowing you to feel more grounded in your body, reiki makes it easier to understand and appreciate the mind-body connection associated with your psychological symptoms. This awareness of the relationship between psychological symptoms and physical conditions or imbalances is critical in promoting healing. 

After completing the new client form we will have a chat about what brings you to the session. As each person is unique, I take an holistic and integrated approach to our session in listening to your concerns and challenges, and in developing therapeutic goals and outcomes to ensure you get what you need from each session.   

Depending on how long we've chatted for, the session will conclude with a reiki wellness treatment (approximately 30-60mins) to help integrate our therapy session.